I strive to create a safe, compassionate environment, where you can open up and feel held and seen as you share more vulnerable parts of yourself. At times, life presents us with challenges that overwhelm us. I'm here to offer support so you can go through your challenges with more ease and grace. I am interested in genuine exploration of one's true nature. I'm here to help uncover all the layers that prevent you from living a life that you deserve. My passion is to help develop the spiritual aspects of your life which can lead to more fulfillment, harmony and balance.
My approach in therapy is eclectic and heart- -centered drawing from different traditions and tailoring based on each individual's needs. I use EMDR and somatic approach to help unravel and process past traumatic experiences. My therapy work is informed by my studies in Integrative psychology and my own experiences in life, therapy and spirituality.
I offer client centered therapy. I believe in the innate goodness and wholeness of each individual. I respect your own wisdom and life journey and what you bring to therapy. Feel free to contact me with further questions.