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Mental Wellbeing

Optimizing the Possibility

Harlene Anderson, Ph.D.

Collaborative dialouge tips for optimizing the possibility

EFT-Lifeline Resources

Nalini Calamur, LMFT | Jay M.Seiff-Haron, Psy.D

A Comprehensive Assessment Guide for Therapists

Kathryn de Bruin

A list of questions to help therapists better navigate their work with clients

General Resources

Sara Nasserzadeh, Ph.D.

A list of resources complied by Dr. Nasserzadeh where she shares what she's learned or created

How to Find a Therapist on Psychology Today

A guiding video on how to find therapists in your area using psychologytoday.com

Doing What Matters in Times of Stress (All Languages)

A stress management guide for coping with adversity

Doing What Matters in Times of Stress (Farsi)

A stress management guide for coping with adversity

Inclusive Therapists

A safe, simple way to find culturally responsive, LGBTQ+ affirming, social justice-oriented therapists

Healing in Color

Therapist Directory: Find a BIPOC therapist in your community

Mental Health Information and Resources in Farsi

How to better identify & access the mental health services in Quebec (for immigrants & new comers)

About Anxiety and Depression

General resources to identify and cope with anxiety and depression

#HealthyatHome — Mental Health

Looking after our mental health in the times of COVID-19

Resilience and Trauma Among Immigrant Communities

Developing psychotherapy strategies to foster resilience and prevent trauma

Mental Health for Immigrants

Taking care of yourself and loves ones

Continuing Education: Working with Immigrants and Refugees

Understand minority population mental health concerns & how to help as a psychologist

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